WELLNESS & BALANCE
Your relaxation journey starts here. Enjoy holistic treatments from qualified & experienced practitioners to balance your mind, body & spirit.
Welcome to
ANCHOR THE SOLE

Based in Dublin 15, Anchor the Sole was set up by Yvonne Davis, a busy mum of three, who has worked as a helping professional for over a decade, and who has a passion for stress management and self care. During the course of Yvonne’s personal & professional life, she has become very aware of the impact of stress on the body and how this can negatively impact on our quality of life and wellbeing. She believes that engaging in regular holistic therapies can really help to maintain a good level of self care.
Yvonne has also completed specialised training in areas such as fertility reflexology, advanced facial reflexology baby and child reflexology. She has also completed training in the Therapeutic Use of Mindfulness and is also Acu Detox Therapist. In addition, she has built up many years of experience in training and workshop delivery and is passionate about self-care and positive mental health.
Treat yourself or a loved one to the gift of reflexology. Purchase a voucher for foot or facial reflexology here
REFLEXOLOGY
EAR ACUPUNCTURE
MASSAGE
Our Services
TREATMENT PRICES

FOOT REFLEXOLOGY
Individual Treatment – ca. 50 minutes
FOOT REFLEXOLOGY
Course of 4 Treatments (min)- ca. 50 minutes
FACIAL REFLEXOLOGY
Individual Treatment – ca. 50 minutes
FACIAL REFLEXOLOGY
Course of 4 Treatments (min)- ca. 50 minutes
FOOT & FACIAL REFLEXOLOGY
Combined Treatment – ca. 90 minutes
BABY & CHILD REFLEXOLOGY
Individual Treatment – ca. 60 minutes
AURICULAR ACUPUNCTURE
Individual Treatment – ca. 45 minutes
AURICULAR ACUPUNCTURE
Add-on to Reflexology Treatment
AURICULAR ACUPUNCTURE
Group Session – ca. 45 minutes
VIRTUAL CHILD/BABY REFLEXOLOGY
via Zoom – ca. 40 minutes
FACIAL CUPPING
Individual Treatment
SWEDISH MASSAGE
Back, Neck & Shoulders
Testimonials
WHAT PEOPLE ARE SAYING
Our Favourite Products
VISIT OUR SHOP

JADE FACE ROLLER
This facial roller helps to reduce facial tension, aid lymphatic drainage, and increase the absorption of your favourite skincare formulas.

CELTIC CANDLES GIFT SET
Contains 2 votive candles and a reed diffuser. Made from natural ingredients. Great gift idea for someone special.

LAVENDER BATH SALTS
These bath salts from Ancient Wisdom contain 83 minerals, each with powerful healing, relaxing and beautifying properties.
From Our Blog
NEWS & ARTICLES

HOW TO GET THE MOST OUT OF REFLEXOLOGY
Many people wonder how often they should be attending the treatment room for a reflexology treatment. To be honest, there is no straight forward answer. That is because it really depends on what you are hoping to achieve from it.…
REDUCING STRESS WITH REFLEXOLOGY
Stress is a massive issue for many of us these days. It tends to be a massive feature in our lives. Busy work schedules coupled with hectic family life, big bills and mortgages, pressure to succeed, hold down careers, raise families etc – these things can really take their toll…
What does ‘Wellness’ mean to you?
Yoga, Cacao, Crystals, Sharing Circles, Meditation, sound baths, holistic therapies, readings, essential oils, gratitude lists, exercise, sea swimming ……. I could go on and on. Will doing these things make me feel better? You might be asking yourself. They might, is the reply …