WELLNESS & BALANCE

Your relaxation journey starts here. Enjoy holistic treatments from a qualified & experienced practitioner to balance your mind, body & spirit.

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Welcome to

ANCHOR THE SOLE

Based in Dublin 15, Anchor the Sole was set up by Yvonne Davis, a busy mum of four, who has worked as a helping professional for over a decade, and who has a passion for stress management and self care. During the course of Yvonne’s personal & professional life, she has become very aware of the impact of stress on the body and how this can negatively impact on our quality of life and wellbeing. She believes that engaging in regular holistic therapies can really help to maintain a good level of self care.

How to Get the Most out of Reflexology | Anchor the Sole Dublin 15

Yvonne Davis | Anchor The Sole Reflexology Dublin

Indian Head Massage | Anchor the Sole Dublin 15

Having been a client of foot reflexology for many years, and having experienced it’s many benefits, Yvonne decided to go and complete her training in traditional foot reflexology at the Irish School of Reflexology in Dublin. She has a particular interest in the impact of trauma and stress on the body. She uses an integrative holistic treatment model which helps clients to recognise the signs and symptoms of stress. Yvonne also uses advanced reflexology techniques which can help to initiate the relaxation response during a treatment.

Yvonne has also completed specialised training in areas such as fertility reflexology, advanced facial reflexology baby and child reflexology. She has also completed training in the Therapeutic Use of Mindfulness and is also Acu Detox Therapist. In addition, she has built up many years of experience in training and workshop delivery and is passionate about self-care and positive mental health.

Treat yourself or a loved one to the gift of reflexology. Purchase a voucher for foot or facial reflexology here

GIFT VOUCHERS

REFLEXOLOGY

EAR ACUPUNCTURE

FACE REFLEXOLOGY

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Testimonials

WHAT PEOPLE ARE SAYING

“I have had both Facial & Foot reflexology with Yvonne & both have been administered with professionalism & care. I’m always fascinated about how much Yvonne picks up about what is going on with me during the reflexology sessions. She is not only knowledgeable but also intuitive. I’ve done a couple of the online Facial Reflexology group sessions organised by Yvonne & they are amazing.”

“I have attended Yvonne on a number of occasions and the treatments are fabulous. I had never tried reflexology before my first visit and didnt know what to expect but I left the treatment room that first night and immediately booked in for a course of treatments for relaxation and stress. Couldn’t recommend enough. A lovely safe, peaceful, friendly environment.”

“Have had several reflexology treatments with Yvonne. She always has the room ready and prepared for each client, which makes for such a relaxing stress free treatment. Yvonne is fantastic at what she does and I always feel leaving calmer, refreshed. Would definitely recommend her to anyone considering reflexology treatments.”

“Would highly recommend treatment with Yvonne. She is extremely knowledgeable and professional. I felt very relaxed and refreshed afterwards. I’m very much looking forward to my next session”

“Yvonne is incredible at Reflexology. I really hadn’t a clue what to expect with the treatment, but she picked up on all my concerns without me making them known to her. The treatment was so relaxing and I really felt totally switched off throughout. I’ve been back to her for a second treatment and felt huge benefits from the session. Officially converted!”

Our Favourite Products

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JADE FACE ROLLER

This facial roller helps to reduce facial tension, aid lymphatic drainage, and increase the absorption of your favourite skincare formulas.

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CELTIC CANDLES GIFT SET

Contains 2 votive candles and a reed diffuser. Made from natural ingredients. Great gift idea for someone special.

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LAVENDER BATH SALTS

These bath salts from Ancient Wisdom contain 83 minerals, each with powerful healing, relaxing and beautifying properties.

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From Our Blog

NEWS & ARTICLES

HOW TO GET THE MOST OUT OF REFLEXOLOGY

Many people wonder how often they should be attending the treatment room for a reflexology treatment. To be honest, there is no straight forward answer. That is because it really depends on what you are hoping to achieve from it.…

REDUCING STRESS WITH REFLEXOLOGY

Stress is a massive issue for many of us these days. It tends to be a massive feature in our lives. Busy work schedules coupled with hectic family life, big bills and mortgages, pressure to succeed, hold down careers, raise families etc – these things can really take their toll…

What does ‘Wellness’ mean to you?

Yoga, Cacao, Crystals, Sharing Circles, Meditation, sound baths, holistic therapies, readings, essential oils, gratitude lists, exercise, sea swimming ……. I could go on and on. Will doing these things make me feel better? You might be asking yourself. They might, is the reply …