WELLNESS & BALANCE

Your relaxation journey starts here. Enjoy holistic treatments from qualified & experienced practitioners to balance your mind, body & spirit.

Welcome to

ANCHOR THE SOLE

Based in Dublin 15, Anchor the Sole was set up by Yvonne Davis, a busy mum of three, who has worked as a helping professional for over a decade, and who has a passion for stress management and self care. During the course of Yvonne’s personal & professional life, she has become very aware of the impact of stress on the body and how this can negatively impact on our quality of life and wellbeing. She believes that engaging in regular holistic therapies can really help to maintain a good level of self care.

Anchor the Sole Reflexology Clinic
Yvonne Davis | Anchor The Sole Reflexology Dublin
Anchor the Sole Reflexology Clinic
Having been a client of foot reflexology for many years, and having experienced it’s many benefits, Yvonne decided to go and complete her training in traditional foot reflexology at the Irish School of Reflexology in Dublin. She has a particular interest in the impact of trauma and stress on the body. She uses an integrative holistic treatment model which helps clients to recognise the signs and symptoms of stress. Yvonne also uses advanced reflexology techniques which can help to initiate the relaxation response during a treatment.

Yvonne has also completed specialised training in areas such as fertility reflexology, advanced facial reflexology baby and child reflexology. She has also completed training in the Therapeutic Use of Mindfulness and is also Acu Detox Therapist. In addition, she has built up many years of experience in training and workshop delivery and is passionate about self-care and positive mental health.

REFLEXOLOGY

EAR ACUPUNCTURE

EAR CANDLING

Our Services

TREATMENT PRICES

FOOT REFLEXOLOGY

65

Individual Treatment – ca. 50 minutes

FOOT REFLEXOLOGY

60

Course of 4 Treatments (min)- ca. 50 minutes

FACIAL REFLEXOLOGY

65

Individual Treatment – ca. 50 minutes

FACIAL REFLEXOLOGY

60

Course of 4 Treatments (min)- ca. 50 minutes

FOOT & FACIAL REFLEXOLOGY

90

Combined Treatment – ca. 90 minutes

BABY & CHILD REFLEXOLOGY

60

Individual Treatment – ca. 60 minutes

EAR CANDLING

50

Standalone Treatment – ca. 45 minutes

EAR CANDLING

30

Add-on to Reflexology Treatment

AURICULAR ACUPUNCTURE

50

Individual Treatment – ca. 45 minutes

AURICULAR ACUPUNCTURE

30

Add-on to Reflexology Treatment

AURICULAR ACUPUNCTURE

15

Group Session – ca. 45 minutes

VIRTUAL CHILD/BABY REFLEXOLOGY

40

via Zoom – ca. 40 minutes

Testimonials

WHAT PEOPLE ARE SAYING

“I have had both Facial & Foot reflexology with Yvonne & both have been administered with professionalism & care. I’m always fascinated about how much Yvonne picks up about what is going on with me during the reflexology sessions. She is not only knowledgeable but also intuitive. I’ve done a couple of the online Facial Reflexology group sessions organised by Yvonne & they are amazing.”

“I have attended Yvonne on a number of occasions and the treatments are fabulous. I had never tried reflexology before my first visit and didnt know what to expect but I left the treatment room that first night and immediately booked in for a course of treatments for relaxation and stress. Couldn’t recommend enough. A lovely safe, peaceful, friendly environment.”

“Have had several reflexology treatments with Yvonne. She always has the room ready and prepared for each client, which makes for such a relaxing stress free treatment. Yvonne is fantastic at what she does and I always feel leaving calmer, refreshed. Would definitely recommend her to anyone considering reflexology treatments.”

“Would highly recommend treatment with Yvonne. She is extremely knowledgeable and professional. I felt very relaxed and refreshed afterwards. I’m very much looking forward to my next session”

“Yvonne is incredible at Reflexology. I really hadn’t a clue what to expect with the treatment, but she picked up on all my concerns without me making them known to her. The treatment was so relaxing and I really felt totally switched off throughout. I’ve been back to her for a second treatment and felt huge benefits from the session. Officially converted!”

Our Favourite Products

VISIT OUR SHOP

Gemstone Face Roller Jade

JADE FACE ROLLER

This facial roller helps to reduce facial tension, aid lymphatic drainage, and increase the absorption of your favourite skincare formulas.

Celtic Candles Mini Gift Set Relaxing

CELTIC CANDLES GIFT SET

Contains 2 votive candles and a reed diffuser. Made from natural ingredients. Great gift idea for someone special.

Ancient Wisdom Relax Bath Salts

LAVENDER BATH SALTS

These bath salts from Ancient Wisdom contain 83 minerals, each with powerful healing, relaxing and beautifying properties.

From Our Blog

NEWS & ARTICLES

Self Care & Expectations Blog Post

SELF CARE, EXPECTATIONS, AND REALITY...

If you follow me on social media, you may have noticed that Self Care is a topic that I mention regularly. I think it’s something that most of us struggle with at the best of times. I know that I certainly do, for various reasons, but mainly because I don’t prioritise it enough… 

Reducing Stress with Reflexology

REDUCING STRESS WITH REFLEXOLOGY

Stress is a massive issue for many of us these days. It tends to be a massive feature in our lives. Busy work schedules coupled with hectic family life, big bills and mortgages, pressure to succeed, hold down careers, raise families etc – these things can really take their toll…

Wellness & Meditation

What does ‘Wellness’ mean to you?

Yoga, Cacao, Crystals, Sharing Circles, Meditation, sound baths, holistic therapies, readings, essential oils, gratitude lists, exercise, sea swimming ……. I could go on and on. Will doing these things make me feel better? You might be asking yourself. They might, is the reply …