MASSAGE

Swedish Massage is one of the most common and effective massage therapy modalities. A wonderful combination of light to firm gliding strokes, integrated with stretching and ranging of the joints, it is a process that promotes total relaxation and muscle tension release.

During this treatment, manipulation of the superficial and deeper layers of muscle and connective tissue are initiated to aid in the healing process to promote relaxation and well being.

Benefits Include:

• Relaxation.
• Aids Stress Reduction.
• Increased Flexibility.
• Improve Posture.
• Improve Blood Circulation.
• Endorphin Release to Improve Mood.
• Flush out Metabolic Byproducts.
• Increase Range of Motion.
• Support Healthy Immunity.
• Increases Nutrient Supply to Muscles.
• Increases Energy.
• Improve Sleep.
• Relieve Headaches.

Full body massage – 65 minutes €75
Back Neck and Shoulder Massage – 45 minutes €55