REFLEXOLOGY
Experience the Benefits
FOOT REFLEXOLOGY


Relax and Unwind
FACIAL REFLEXOLOGY


Experience the Value
REFLEXOLOGY FOR CHILDREN


As much as us adults benefit from reflexology, so do our children.
Performing reflexology regularly on young babies can help with many issues such as teething, colic, digestive discomfort and difficulties with settling or sleeping. Reflexology is also a lovely bonding experience between parent and child.
For older children, reflexology can help with a variety of issues such poor concentration and anxiety as well hormone regulation for adolescents and teens. As children get older, they will tolerate reflexology for longer periods of time.
Your child’s age, presenting issues and many other factors will inform the length of treatment that I will carry out in them. Time will also be spent with parent or caregiver demonstrating home care techniques that can be used your child to ensure that they benefit as much as possible from reflexology.
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BENEFITS
Research has shown Reflexology to be effective and beneficial in many ways. Here is a sample of some of the overall benefits of Reflexology:
• INDUCES A RELAXATION RESPONSE IN THE BODY
The relaxation response, also known as ‘rest and digest’ is a really important state for the body to be in. When we are in a relaxation response , our heart rate and blood pressure decrease and we consume less oxygen. This has massive benefits for our overall health and wellbeing and can reduce symptoms associated with a vast array of conditions, including hypertension, arthritis, insomnia, depression, infertility, cancer, anxiety, even aging.
• LYMPHATIC DRAINAGE
Reflexology can help to drain the lymphatic system which assists the body in the removal of toxins and impurities
• IMPROVES CIRCULATION
Reflexology can improve your circulation which can allow oxygen and nutrients to move around your body quicker.
• BALANCES THE WHOLE BODY
Mentally, physically, and spiritually
• REVITALISES ENGERGY
• IMPROVES BLOOD & NERVE SUPPLY TO THE MUSCLES;
relaxes muscles spasms and tensions; promotes good muscle tone through nerve stimulation
HOW IS THE TREATMENT PERFORMED
During a baby reflexology session, I will teach parent or caregiver how to stimulate the various reflexes on your child’s feet. Babies will generally only tolerate small amounts of reflexology, so during our 60 minute session, I will demonstrate how to carry out a reflexology routine on your baby (if they allow me to!) and show you the techniques and reflex points to help with whatever issues your baby is presenting with.
RECOMMENDED PROCESS
Although you will benefit from a single session, foot reflexology has a cumulative effect and therefore a course of treatments is recommended for best possible results. I generally recommend that clients attend for a weekly treatment for at least 4 sessions and review it from there.
DURATION & PRICE
Treatment duration: 60 minutes
Price: €60
Virtual child/baby reflexology session 40 minutes for €40